WELLNESS DAYSA day that works for your people.
We plan and deliver complete corporate wellness days, or help you choose individual services. Turnkey means we coordinate the agreed programme from planning through delivery.
SCREENINGHealth screening & assessments
A useful starting point for health conversations. Request blood pressure checks, suitable health screening, fitness and movement assessments, and health education. Clinical services are arranged through appropriately qualified professionals, with their scope confirmed for your event.

MOVEMENTFitness & movement
Bring movement into the working day through guided exercise, stretching, mobility and desk-based breaks. Posture education and inclusive sessions can accommodate different fitness levels.

RECOVERYMassage & recovery
Create time to pause with chair massage, table massage where appropriate, assisted stretching and suitable recovery experiences. Space, privacy, session length and participant flow are planned in advance.

MENTALMental & emotional wellness
Make room for practical conversations about stress, resilience and sleep. Request mental wellness education, workshops, or qualified counsellors, psychologists and relevant specialists where needed.
NUTRITIONNutrition & hydration
Practical workplace nutrition, dietitian-led education and hydration activities. Demonstrations and suitable refreshments can be arranged around your programme.
FINANCIALFinancial wellness
Support everyday understanding through financial literacy, budgeting education and suitable financial wellness facilitators. These are educational sessions; Aktivate does not itself provide regulated financial advice.
GROOMINGGrooming & staff appreciation
Add a thoughtful moment of care with barbers, nail technicians and express grooming or pampering services. We agree the service menu, setup and appointment flow with you.
PLANNINGEvent planning & production
We bring together programme development, activity design, supplier coordination, staffing, scheduling, equipment and venue requirements. Support can include registration, participant flow, branding and materials by arrangement, on-site coordination, and agreed attendance summaries and feedback.
POSSIBILITIES, NOT PACKAGESWhat could your day look like?
Illustrative formats we can design. Every proposal is tailored to your brief.
YOUR PEOPLE. YOUR BRIEF.Let’s build a day around your people.
Share your date, location, team size and goals. We’ll work with you on the right mix.
Plan Your Wellness Day ↗